http://keeping-fit.info/six-pack-abs-dealing-with-your-diet-and-exercise-routines/ Advice On Exercise And Training Fri, 07 Jan 2011 12:21:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://keeping-fit.info/six-pack-abs-dealing-with-your-diet-and-exercise-routines/comment-page-1/#comment-1770 Randell Kimm Mon, 19 Apr 2010 06:59:15 +0000 http://keeping-fit.info/six-pack-abs-dealing-with-your-diet-and-exercise-routines#comment-1770 Recall, when it comes to losing abdominal fat, you must adopt a holistic, whole-body approach - there's absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere - perhaps under the chin or on knees or shoulders - where it may look even worse than at the abdomen. Recall, when it comes to losing abdominal fat, you must adopt a holistic, whole-body approach – there’s absolutely no shortcuts. A surgical shortcut like liposuction also becomes meaningless if you are not going to control to your diet, because removing fat cells from the abdomen by liposuction will lead to excess fat storage elsewhere – perhaps under the chin or on knees or shoulders – where it may look even worse than at the abdomen.

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