Looking After Your Mental Health

October 25, 2019 - Comment

This lively and hugely accessible book encourages children to talk about their mental health and feelings. Covering everything from friendships and fall-outs to divorce and depression, this handy book is packed with practical advice about dealing with emotions and why we experience so many different ones on a day-to-day basis. From the experts at Usborne

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(as of April 20, 2020 2:14 am GMT+0000 - Details)

This lively and hugely accessible book encourages children to talk about their mental health and feelings.

Covering everything from friendships and fall-outs to divorce and depression, this handy book is packed with practical advice about dealing with emotions and why we experience so many different ones on a day-to-day basis.

From the experts at Usborne book, this is a must-have book for children trying to find their place in the world. It also discusses bereavement, sexuality and eating disorders.

Comments

Anonymous says:
October 25, 2019 at 8:34 am

Excellent book My 12 year old daughter has complimented this book so many times. I bought it and left it on her bedside table. She’s not a book reader so this is a real compliment. I thought it may help her at this time with useful information. I’m so glad I found this book and I love popping into her room at bedtime seeing her reading it with her notepad and pen doing the little exercises it has.

Anonymous says:
October 25, 2019 at 8:36 am

Very informative in an easy read style. Great book. I purchased this for my daughter and I’ve read through some of it as well. It is a great read which is easy to understand and helps me to see things from my children’s point of view as well.

Anonymous says:
October 25, 2019 at 8:57 am

Five Stars Wonderful, informative book which my 12 year old stepdaughter is reading intently. Recommended!

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