Full Body Pilates Part 1

October 30, 2019 - Comment
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(as of April 20, 2020 2:14 am GMT+0000 - Details)

Comments

Anonymous says:
October 30, 2019 at 7:53 pm

Five Stars good starting video, brilliant all over work out

Anonymous says:
October 30, 2019 at 8:05 pm

The lessons are great to fit into a daily, busy routine The lessons are very good indeed, I have enjoyed them all and kait’s explanations are very good. The beginner lesson however is not really for beginners to this type of training as it’s incorporates a lot of yoga moves, which require good core strength, flexibility and balance

Anonymous says:
October 30, 2019 at 8:09 pm

Great for beginners Easy to follow classes. Kait has a really calming teaching style which makes you want to keep progressing through the videos. I’ve been doing these at least twice a week for the past few months and feel so much better for it. I hope she does more!

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