Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan
November 16, 2019 - Comment
Recommended The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results (Read Reviews) £13.79 Fitness & Exercise Motivation: Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation (Read Reviews) £14.09 KAMTRON Smart Body Fat Scales – Bathroom Scales Body Composition Analyzer Monitor, High Precision Measuring for BMI, Visceral
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Not the best but in top 5 books about the fitness It is a bit over inflated I do respect the author and understand he has done his research and put his body through the test of variaty of training and nutrition. I would recomend it to everyone wo is interested thought ot os not ghe best book I came accross my issue is it is a bit over inflated hence tbe 4star rating. Thanks a lot gor the work never the less
Worth every penny! Very well written and explains a lot of the common misconceptions about healthy eating and exercise. The nutrition section is really well done and some great meal ideas and explanations. Well done Mr Haskell.
A1+ Superb easy to follow book with great illustrations and fantastic recipes. 100% recommended!