The Vaginal Health: Foods That Can Impact Your Vaginal Health

November 16, 2019 - Comment

You have bacterial vaginosis once more, for what appears that is the hundredth time this year. You’ve done every one of the things you should — like using condoms, take probiotics, and stick to mild soaps — however it’s back. You’ll have to try anything now. At the point When you walk into your kitchen

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You have bacterial vaginosis once more, for what appears that is the hundredth time this year. You’ve done every one of the things you should — like using condoms, take probiotics, and stick to mild soaps — however it’s back. You’ll have to try anything now.

At the point When you walk into your kitchen first thing in the morning, you likely check your fridge for foods that will taste delicious and give you lots of energy for the day ahead. I’m willing to bet that you don’t most often plan your meals around your vagina, except if, maybe, you’re on your period and searching for as much chocolate as you can get your hands on. Snacking on foods that can keep your vagina healthy doesn’t simply mean drinking the occasional glass of cranberry juice to avoid a UTI. You might be surprised to learn that some of your favorite foods can have some major benefits for keeping things moist (I’m sorry), strong, and able to fight infections.

You are what you eat, and clearly so is your vagina. Your diet impacts pretty much everything from your menstrual cycle to your mood, so eating the best foods for vaginal health can help keep things running smoothly down there.

In the healthy vaginal you’ll find:

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