BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

December 17, 2019 - Comment

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Comments

Anonymous says:

Beautiful and thorough overview of yoga This book is attractive enough to grace the coffee table of any serious yoga practitioner, and provides a through introduction to the subject in a format that is both accessible and beautifully displayed. The information given is comprehensive without being overly complex, making the book as suitable for beginners as it is for more advanced yogis. While the asanas (poses) covered are necessarily limited, those included give a solid introduction to the subject and are explained in depth, with…

Anonymous says:

Changed my life in just a few weeks I love this book.i find my self calming down after just 5 minutes of doing the first few poses. Within two weeks of just 20 minutes a day of theses poses my flexibility increased which kept me motivated. Backs not hurting as much as it used to. I do it in the morning which keeps me focused and motivated and lively. I managed to do sober October with ease with the level of mind control yoga gives me. I plan on giving up booze totally and replacing it with the poses in this book. Go for it and…

Anonymous says:

The Kindle version is disappointing as it is not complete I have had the hard copy version of this book for many years which is fantastic. As it’s a large book which is not suitable for carrying with you I wanted a Kindle version for my iPad so I could access it when away from home. However, when I was going through the asana plans for various ailments in the yoga therapy section I noticed that some of the asanas are missing. If you are new to Iyengar yoga and want a good, attractive reference manual I would buy the hard copy version and just use…

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