Kettle Bell Sculptor Workout

January 9, 2020 - Comment
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(as of April 19, 2020 10:10 pm GMT+0000 - Details)


Anonymous says:

No commentary but easy to follow I’m a beginner to kettlebells but have been shown correct technique. This workout is good for showing different exercises to do with a kettlebell, and it’s quite fast-moving so keeps your heart rate up. The only bonus would have been some commentary (spoken or subtitled) about posture or things to look out for during each move, as I am guessing this is not for advanced kettlebell users. Overall I enjoyed it and would use it again.

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