Ignite Your Health and Wellness: Healing stories by those who have transformed their physical, mental and emotional lives

January 24, 2020 - Comment

Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future. Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the

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Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future.

Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul.

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Find out how they transformed their lives and reinvigorated their bodies using unique practices, alternative modalities and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health.

Some have written about conditions such as alopecia, eczema and inflamed bowels. Others have told of their improvements in cancer, epilepsy, multiple sclerosis and chronic back pain. All share solutions that addressed their ‘dis’-ease and accessed their own healing potential.

This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!

Comments

Anonymous says:

Highly recommended Everyone should buy this book! Most of us are complacent about our health. We take it for granted until the day we get a devastating diagnosis. Until then, we assume that ‘it’ll never happen to me’. At that point, we turn instantly to our Doctor with the expectation that s/he will be able to fix us with surgery or a pill.The book is a compilation of chapters contributed by different people with a variety of health issues, stress, loss, unhappiness etc. The individuals have…

Anonymous says:

An inspiring read An inspiring collection of healing and transformation stories from 36 people whose lives have been challenged by health problems. Each of the authors has tried to address the reasons for their illness and made substantial life changes to emerge healthier and happier afterwards.Every chapter recounts a unique healing journey to a much healthier lifestyle.In one chapter we meet Claes, who, immediately on diagnosis with Multiple Sclerosis, adopted a truly holistic and…

Anonymous says:

Great ideas I found Ignite Your Health and Wellness an intriguing mix of stories. I love that the format is straightforward. Each writer has the same amount of space to tell their story and to offer the action steps that have helped them to the reader.I could relate to some of the writers more than others, but I felt I got value reading about all of them. As someone diagnosed with MS, Claes Nermark’s story is very close to my own but Tara Lehman’s fortitude living with epilepsy since the age of ten…

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