Keeping Fit

Be PARA Fit: The 4-Week Formula for Elite Physical Fitness

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Downsizing: How I lost 8 stone, reversed my diabetes and regained my health – THE SUNDAY TIMES BESTSELLER

THE SUNDAY TIMES BESTSELLER ‘An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.’ Michael Mosley ‘Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it [More]

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Fitness Circuit Training to Lose Weight and Tone Your Body – 40 Minute Full Body Workout

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Insonder Resistance Bands Set – Skin Friendly Loop Bands with Workout Guide – Great for Exercise of Glutes Legs Thigh Fitness Physical Therapy Pilates

Benefit of Insonder|Fit Premium Quality and Comfortable Design. Our Loop Resistance Bands are made of Durable Non-Snap Latex with the best measurements for effectiveness for a variety of exercises. They are Lightweight and Portable, Easy to take with you on trips / the Gym. They offer a great alternative to heavy and large weights. Our [More]

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Starwood Sports Foam Deep Tissue Massage-Trigger Point Therapy-Myofascial Release-Muscle Roller for Fitness, Crossfit, Yoga & Pilates, Blue with Black Inner Core, 33 x 14 cm x 14 cm

Product Features IMPROVE MOBILITY & ENHANCE RECOVERY – Helps to increase circulation to sore and tight muscles, providing relief from pain. Perfect for myofascial release, trigger point therapy and deep tissue massage throughout the body RECOVER FASTER AND FEEL BETTER – Great for CrossFit, Yoga, Pilates, Weight Training, Rugby, Football, Bodybuilding, boxing and MMA – [More]

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YAMAY Fitness Trackers,Fitness watch with Heart Rate Monitor Waterproof IP67 Smart Watches Pedometer Watch Activity Trackers Watch Step Counter for Kids Women Men Call SMS Push for iOS Android Phone

【Standout Feature】 ▶Screen display: 0.96” OLED Touchscreen smart watches▶Waterproof rating: waterproof IP67 fitness trackers▶Dynamic Heart Rate Monitor▶Auto Sleep Tracker▶All-Day Activity Tracking step counter▶Smart Notifications fitness tracker watch▶Long Battery Life fitness tracker▶colorful pedometer can choose(Black ,Blue, Purple,Red,Green) ▶ Daily Activities Tracking Fitness Watch 14 training modes : Walking, running, cycling, hiking , fitness ,treadmill, basketball, tennis, [More]

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Eat Your Way to Life and Health

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Rugby Workout and Nutrition Journal: Cool Rugby Fitness Notebook and Food Diary Planner For Rugby Player and Coach – Strength Diet and Training Routine Log

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40 Best Aerobic & Cardio Songs Ever: 80s Hits For Fitness & Workout (Unmixed Compilation for Fitness & Workout 128 – 135 Bpm / 32 Count)

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Boxing Reflex Ball Great for Training to Improve Reactions and Speed, Boxing Gym Equipment Super for Both Training and Fitness

“Boxaball is amazing! It’s now a key part of my training…” Sean Conlan (amateur boxer),UK “My friend was using Boxaball at my gym I saw it and was amazed i had to try it and from there I was hooked!” Sarah Henderson ,California BOXABALL is a piece of boxing equipment that helps improve concentration and [More]

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Gut Health: How to Increase your Energy and Cure Inflammation, Fatigue, Brain Fog, Leaky Gut, and Increase Overall Long-Term Health

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Autophagy and Intermittent Fasting for Women: 2 Books in 1: The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health

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NALTU Resistance belt pull-up with 4 piece set for weightlifting and stretching exercises – Fitness belt exercise equipment and cross trainer with skipping rope

Feature:Set 4 – 4 different resistance levelsEach box contains 4 resistance bands: *Red: 81.9 x 0.5 x 0.2 inches 3.9 ounces 15-35 lbs*Black: 81.9 x 0.9 x 0.2 inches 6.7 ounces 25-65 lbs*Purple: 81.9 x 1.3 x 0.2 inches 9.9 ounces 35-86 pounds*Green: 81.9 x 1.7 x 0.2 inches 138 ounces 50-125 lbs The resistance [More]

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ZANZEA Sexy Women Loose Solid Irregular Long Sleeve Baggy Jumper Casual Tops Blouse T-Shirt Navy L

Material : Polyester 95% + Elastane 5% Color : Army Green / Beige / Black / Blue / Brown / Coffee / Gray / Green / Navy / Orange / Purple / Red / Rose / White / Wine Red Package Contents : 1 Top Kindly Notice: 1.There Is 2-3% Difference According To Manual Measurement. [More]

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Functional Fitness

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Vegetarian Cookbook: The Plant-Based Diet for Beginners – Over 260 Delicious, Easy, Healthy Whole-Food Recipes: Help You Lose Weight, Improve Health, Stay Healthy, Stay Away From Diseases

Everyone in the world has his life goal to stay active and healthy throughout his life. It is not easy if your diet is not good. Your diet will be good when there are essential nutrients and vitamins are present in your diet. All of these vitamins and essential are nutrients present in the vegetables. [More]

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Stop Feeding Us Lies: How health and happiness come to those who seek the truth

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Fitbit Inspire Health & Fitness Tracker with Auto-Exercise Recognition, 5 Day Battery, Sleep & Swim Tracking, Sangria

Product Features Every part of your day impacts your goals, so Fitbit inspire tracks all-day steps, distance, active minutes and calories burned With a battery life of up to 5 days, Fitbit inspire keeps the inspiration coming day and night. Varies with use and other factors Fitbit inspire uses smart Track to automatically recognize workouts [More]

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